Enjoy a 60 or 90 minute yoga workshop tailored to fit your specific needs. Whether you are interested in setting the foundations of a new practice, furthering a more advanced one, or learning to modify for physical limitations, all experience levels are welcome.
This can be set up as a private or semi-private class for up to three people at your home or a studio location.
I am honored to help serve under-served communities through yoga, which continually feeds my passion for complementary work advocating for community-based, recovery-oriented preventative mental health. I currently teach at the Family Development Center and Hamilton Family Center, two wonderful programs helping to support San Francisco families in need.
Please contact Chantel for more information.